Are Pain and Movement Issues Holding You Back?

Whether you’re Recovering from an Injury, Managing Chronic Pain, or looking to Improve Mobility, Expert Physiotherapy can Help You Move Freely again.

But right now, it probably doesn’t feel that way.

• You can’t train like you used to. That knee injury keeps flaring up, your shoulder won’t let you lift properly, and every time you push yourself, you’re in pain for days.

• You miss playing with your kids. You want to run around with them, pick them up without wincing, and enjoy family time without worrying about your body letting you down.

• You’re recovering from surgery and don’t know what to do next. You’ve been told to "take it easy," but you need a structured rehab plan to get back to full strength safely.

• You wake up stiff and sore. Simple movements like getting out of bed, bending down, or even sitting for too long leave you aching.

• You’ve tried rest, painkillers, maybe even other treatments, but nothing seems to work long-term.

• You’re starting to wonder if this is just how life will be now.

💭 "Will I ever get back to doing what I love?"

💭 "Am I going to feel like this forever?"

The truth is Pain is Not something you just have to put up with. With the right treatment, expertise, and plan. It’s often something that can be fixed - or at least well-managed so you can control your pain, rather than your pain controlling you.

Expert Hands-on Physiotherapy

At Kirsty Harris Physiotherapy, we don’t just mask pain - we will work together to find the root cause, fix it, and help you stay pain-free.

✔ Conveniently Located in Welford, Newbury – Easy access for local clients looking for expert physiotherapy. Particularly easy access from Newbury, Thatcham, Great Shefford & Wantage directions and just a few minutes from the M4 J14 and the A34 at Speen. 

✔ Hands-on, Expert-led Treatment – Every session includes targeted, effective techniques tailored to your body.

✔ Not Just a Quick Fix - A Long-Term Solution - We go beyond symptom relief to create lasting change.

✔ You’ll Feel a Difference - Fast - Many clients see improvements within a few sessions.

Whether you want to get back to sport, keep up with your kids, recover from surgery, or simply move pain-free, we can help right here in Welford, Newbury.

Your 3- Step Recovery Plan

Step 1: Find the Cause

We take the time to understand your history, symptoms, and movement patterns to identify the true source of your pain.

Step 2: Fix the Problem

Using hands-on therapy and targeted techniques, we relieve pain, restore movement, and speed up recovery.

Step 3: Strengthen & Prevent

We build a plan to help you stay pain-free, improve strength, and prevent future injuries - so you can get back to what you love.

Treatment Techniques We Use

🔹 Manual Therapy - Joint and soft tissue techniques to restore movement and reduce pain.

🔹 Deep Tissue & Sports Massage - Eases muscle tension, improves flexibility, and speeds up healing.

🔹 Shockwave Therapy - Boosts healing, speeds up recovery, and helps resolve more stubborn injuries.

🔹 Dry Needling & Acupuncture - Relieves pain, reduces inflammation, and improves muscle function.

🔹 Taping & Strapping - Specialised techniques that support movement, reduce strain, and aid recovery.

🔹 Rehabilitation & Strength Training - Bespoke exercise plans to rebuild strength and prevent injury.

🔹 Post-Surgery Rehabilitation - Tailored recovery plans to help you regain mobility and strength safely.

🔹 Pilates-Based Physiotherapy - Improves posture, core stability, and movement control.

Get Back to Doing What You Love

If you’re in Welford, Newbury & Surrounding Areas and looking for Expert Physiotherapy that Delivers Real, Lasting Results, you’re in the right place.

📢 Take the first step today.

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